Vegan Garlic Udon Noodles: An Easy 15-Minute Delight
A delicious and quick vegan garlic udon noodle recipe that can be prepared in just 15 minutes.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings
- Category: Main Dish
- Method: Stir-frying
- Cuisine: Asian
- Diet: Vegan
Ingredients
Scale
- 8 ounces udon noodles
- 4 tablespoons soy sauce
- 3 cloves garlic, minced
- 2 tablespoons sesame oil
- 1 cup vegetables (like bell peppers and snap peas)
- 2 green onions, sliced
- 1 tablespoon sesame seeds
Instructions
- Cook the udon noodles according to package instructions.
- In a large pan, heat the sesame oil over medium heat.
- Add minced garlic and sauté until fragrant.
- Add the cooked noodles and soy sauce to the pan.
- Toss in the vegetables and stir-fry for 3-5 minutes.
- Garnish with green onions and sesame seeds before serving.
Notes
- Feel free to customize the vegetables based on your preferences.
- Adjust the soy sauce according to your taste for saltiness.
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 3 grams
- Sodium: 800 milligrams
- Fat: 12 grams
- Saturated Fat: 1.5 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 60 grams
- Fiber: 4 grams
- Protein: 12 grams
- Cholesterol: 0 milligrams