Skillet Zucchini and Mushrooms: An Easy, Healthy Delight
A delightful skillet recipe that highlights the flavors of zucchini and mushrooms.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: vegetable
- Method: sauté
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 2 medium zucchinis
- 8 ounces mushrooms
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
Instructions
- Heat olive oil in a skillet over medium heat.
- Add sliced zucchini and mushrooms, sauté for 5-7 minutes until tender.
- Stir in garlic powder, salt, and pepper, cooking for an additional 2 minutes.
- Garnish with fresh parsley before serving.
Notes
- For extra flavor, add grated parmesan cheese.
- Try using different mushrooms for variety.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg