Ground Turkey Recipe: Easy Korean-Style Bowl for Your Family
A delicious and healthy Ground Turkey Recipe with Korean flavors that your whole family will love.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Skillet
- Cuisine: Korean
- Diet: Low-carb
Ingredients
Scale
- 1 pound ground turkey
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- 2 cups cooked rice
- 2 green onions, chopped
Instructions
- In a large skillet, heat sesame oil over medium heat.
- Add minced garlic and grated ginger, and sauté for about 1 minute.
- Add the ground turkey and cook until browned.
- Stir in soy sauce, broccoli, and bell peppers, cooking until vegetables are tender.
- Serve over cooked rice and garnish with green onions.
Notes
- For added spice, add a dash of red pepper flakes.
- Can substitute ground turkey with chicken or beef.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 100mg