Flavor-Packed Chicken Stir Fry: A Quick and Healthy Delight
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Delve into the delightful flavors of this Flavor-Packed Blackstone Griddle Chicken Stir Fry Recipe that is both quick and healthy.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Griddling
- Cuisine: Asian
- Diet: Low-carb
- 1 pound chicken breast, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 3 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 tablespoon sesame seeds
- Heat the olive oil on the Blackstone griddle over medium-high heat.
- Add the sliced chicken breast and stir-fry until cooked through.
- Stir in the minced garlic and grated ginger.
- Add the mixed vegetables and soy sauce, cooking until vegetables are tender-crisp.
- Sprinkle with sesame seeds before serving.
Notes
- You can substitute chicken with shrimp or tofu for a different protein.
- Adjust the soy sauce to taste for more or less saltiness.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg