Crispy Parmesan-Crusted Cod: A Simple and Delicious Homemade Delight
A dish that combines crispiness with the savory flavor of parmesan.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 pieces cod fillets
- 1 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 2 eggs
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix the Parmesan cheese, breadcrumbs, garlic powder, salt, and pepper.
- In another bowl, whisk the eggs and lemon juice together.
- Dip each cod fillet in the egg mixture, then coat with the Parmesan mixture.
- Place the coated fillets on a baking sheet lined with parchment paper.
- Bake for 12-15 minutes, or until the cod is cooked through and golden brown.
Notes
- For extra flavor, consider adding herbs to the breadcrumb mixture.
- Serve with a side salad or steamed vegetables.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg