Chicken Zucchini Stir Fry: Easy, Flavorful Dinner Delight
Enjoy a quick and easy Chicken Zucchini Stir Fry that is full of flavor and perfect for a weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
- Diet: High Protein
Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 medium zucchinis, sliced
- 1 bell pepper, sliced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add garlic and ginger, sauté for 1 minute until fragrant.
- Add chicken slices and cook until browned and cooked through.
- Add zucchinis and bell pepper, stir-fry for about 5 minutes.
- Pour in soy sauce, continue to stir until vegetables are tender.
- Season with salt and pepper to taste, then serve immediately.
Notes
- For extra flavor, add a dash of sesame oil.
- Serve over rice or noodles for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 700mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg