Blackened Fish Tacos: Best Recipe with Creamy Avocado Sauce
These blackened fish tacos are paired with a creamy avocado sauce, making for a delicious and satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Pan-fry
- Cuisine: Mexican
- Diet: Gluten-Free
Ingredients
Scale
- 2 fish fillets
- 1 tablespoon blackening seasoning
- 8 small corn tortillas
- 1 avocado
- 1/2 cup sour cream
- 1 tablespoon lime juice
- 1/4 cup chopped cilantro
- 1 jalapeño, sliced
- Salt to taste
Instructions
- Season the fish fillets with blackening seasoning.
- Heat a skillet over medium-high heat and cook the fish for 3-4 minutes on each side until cooked through.
- In a bowl, mash the avocado and mix it with sour cream and lime juice. Season with salt.
- Warm the tortillas in a pan or microwave.
- Assemble the tacos by placing fish on the tortillas, topping with avocado sauce, cilantro, and jalapeño slices.
Notes
- For extra flavor, let the fish marinate in the blackening seasoning for 30 minutes before cooking.
Nutrition
- Serving Size: 2 tacos
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 60mg