Banana Oatmeal Bars: Easy, Wholesome Treats for Your Family
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Delicious and nutritious banana oatmeal bars that are easy to make and perfect for the whole family.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 16 bars
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- Preheat the oven to 350°F (175°C) and line an 8-inch square baking dish with parchment paper.
- In a large bowl, mash the bananas until smooth.
- Add the oats, peanut butter, honey, vanilla, baking soda, and salt. Mix until combined.
- Pour the mixture into the prepared baking dish and spread it evenly.
- Bake for 20-25 minutes or until the edges are golden brown.
- Let cool, then cut into bars.
Notes
- Try adding chocolate chips or nuts for extra flavor.
- These bars can be frozen for later use.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg