Baked Protein Pancake Bowls: Easy Meal Prep with No Banana Needed
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Baked Protein Pancake Bowls are a delicious and nutritious breakfast option that is perfect for meal prep!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
- 1 cup rolled oats
- 1 scoop protein powder
- 2 eggs
- 1/2 cup milk of choice
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- 1/4 teaspoon salt
- Preheat the oven to 350°F (175°C).
- In a bowl, mix together all the dry ingredients.
- In another bowl, whisk the eggs and add the milk and vanilla.
- Combine the wet and dry ingredients until smooth.
- Pour the mixture into a greased baking dish.
- Bake for 20-25 minutes or until set.
- Allow to cool, then slice into bowls for meal prep.
Notes
- These bowls are very versatile; add your favorite toppings before serving.
- Store in an airtight container in the fridge for up to 5 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 240
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 150mg